
From Mrs. to Ms.
Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce.
Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expert advice, hilarious insights, and raw, real-life stories that will make you feel seen.
Online dating? Oh, she’s got stories. From questionable bios to jaw-dropping conversations, Andrea swipes right on the chaos of the digital dating scene, sharing her most cringe-worthy moments and triumphs in a way that’ll have you laughing out loud (and maybe a little grateful you’re not in her shoes).
And when it comes to sex and intimacy after divorce? No topic is off-limits. From awkward encounters to steamy confessions, Andrea gets real about what it’s like to dive back into the dating pool and rediscover yourself along the way. Warning: these episodes can get spicy, so maybe keep the earbuds handy if you’re in public!
But it’s not just about the laughs. From Mrs. to Ms. is a celebration of resilience, reinvention, and the sheer joy of figuring it all out. Whether you’re freshly single, happily solo, or searching for love again, Andrea and her amazing lineup of guests will leave you feeling empowered, inspired, and entertained.
So grab your favorite drink, settle in, and join Andrea as she proves that life after divorce isn’t the end—it’s just the beginning of a hilarious, heartfelt new chapter.
From Mrs. to Ms.
Ep | 92B: Part 2 - Why You Keep Choosing the Wrong People (and How to Stop) with Adam Lane Smith
In this powerful and eye-opening Part 2 episode, Andrea sits down with attachment specialist and relationship coach Adam Lane Smith to explore the deep-rooted patterns that shape the way we love. Together, they unpack the complexities of attachment theory—diving into anxious, avoidant, and disorganized styles—and how these patterns can quietly sabotage or strengthen our relationships.
Adam shares his personal journey with attachment theory and challenges the traditional idea of "healing" attachment styles, instead offering a path toward repairing behaviors and building trust. From infidelity to coercive soothing and parentification, this episode goes far beyond surface-level dating advice, touching on the emotional undercurrents that define modern love.
They also discuss the impact of online dating, the revival of personal matchmaking, and how masculine and feminine energies play into relational dynamics. Whether you're navigating new love, recovering from heartbreak, or simply trying to understand yourself better, this episode delivers insightful, actionable strategies to help you foster secure attachment and create healthier, more fulfilling relationships.
How can you tell if your attachment style is sabotaging your relationships—and what can you do about it?
Is it possible to change your attachment style, or are you stuck with it for life?
What does "coercive soothing" really mean, and how might it be quietly ruining your emotional connection with others?
And so much more...
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Website: www.frommrs2ms.com
Email: Andrea@FromMrs2Ms.com
YouTube: @FromMrs2Ms