From Mrs. to Ms.
Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce.
Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expert advice, hilarious insights, and raw, real-life stories that will make you feel seen.
Online dating? Oh, she’s got stories. From questionable bios to jaw-dropping conversations, Andrea swipes right on the chaos of the digital dating scene, sharing her most cringe-worthy moments and triumphs in a way that’ll have you laughing out loud (and maybe a little grateful you’re not in her shoes).
And when it comes to sex and intimacy after divorce? No topic is off-limits. From awkward encounters to steamy confessions, Andrea gets real about what it’s like to dive back into the dating pool and rediscover yourself along the way. Warning: these episodes can get spicy, so maybe keep the earbuds handy if you’re in public!
But it’s not just about the laughs. From Mrs. to Ms. is a celebration of resilience, reinvention, and the sheer joy of figuring it all out. Whether you’re freshly single, happily solo, or searching for love again, Andrea and her amazing lineup of guests will leave you feeling empowered, inspired, and entertained.
So grab your favorite drink, settle in, and join Andrea as she proves that life after divorce isn’t the end—it’s just the beginning of a hilarious, heartfelt new chapter.
From Mrs. to Ms.
Ep | 85: The Real Reason You’re Feeling Disconnected in Your Relationship with Aly Bullock
What really gets in the way of good communication in relationships? (Hint: It’s not just forgetting to text back.)
In this fun, flirty, and deeply informative episode, Andrea Knoche sits down with relationship coach Aly Bullock for a juicy conversation about what makes love last—and what secretly chips away at it. From decoding defensiveness and learning how to actually say “I’m sorry” (and mean it!) to the magic of love languages and staying connected in the bedroom, nothing is off-limits.
They dish on why we get triggered, how mindfulness plays a role in our connections, and why rediscovering shared passions might be the spark your relationship needs. You’ll also hear how the Paired app is helping couples everywhere communicate better, faster, and with a lot more clarity.
Whether you're in a relationship, navigating the single life, or somewhere in between, this episode is packed with laughs, “aha” moments, and actionable tips to help you deepen your connection—with yourself and your partner.
Tune in now to flirt smarter, fight better, and fall deeper in love. 💋
In this episode:
1️⃣ Why We Get Defensive
Understanding your triggers + how to shift from reaction to connection.
2️⃣ Love Languages 101
Crack the code on how you and your partner actually feel loved.
3️⃣ Mindfulness in Relationships
Be present, not perfect—how awareness transforms communication.
4️⃣ The Art of Apologizing
How to say "I'm sorry" like you mean it—and why humility matters.
5️⃣ Let’s Talk About Sex
Desire differences, intimacy blocks & how to really talk about it.
Where you can find Aly Bullock:
Instagram: @relationshipswithaly
Tiktok: @relationshipswithaly
FOR THE LISTENERS: SAVE 25% off of a one year membership to Paired with this link: http://www.paired.com/aly25
Instagram: @from.mrs.2.ms
TikTok:@from.mrs.2.ms
Website: www.frommrs2ms.com
Email: Andrea@FromMrs2Ms.com
YouTube: @FromMrs2Ms
