From Mrs. to Ms.
Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce.
Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expert advice, hilarious insights, and raw, real-life stories that will make you feel seen.
Online dating? Oh, she’s got stories. From questionable bios to jaw-dropping conversations, Andrea swipes right on the chaos of the digital dating scene, sharing her most cringe-worthy moments and triumphs in a way that’ll have you laughing out loud (and maybe a little grateful you’re not in her shoes).
And when it comes to sex and intimacy after divorce? No topic is off-limits. From awkward encounters to steamy confessions, Andrea gets real about what it’s like to dive back into the dating pool and rediscover yourself along the way. Warning: these episodes can get spicy, so maybe keep the earbuds handy if you’re in public!
But it’s not just about the laughs. From Mrs. to Ms. is a celebration of resilience, reinvention, and the sheer joy of figuring it all out. Whether you’re freshly single, happily solo, or searching for love again, Andrea and her amazing lineup of guests will leave you feeling empowered, inspired, and entertained.
So grab your favorite drink, settle in, and join Andrea as she proves that life after divorce isn’t the end—it’s just the beginning of a hilarious, heartfelt new chapter.
From Mrs. to Ms.
Ep | 67 Attachment Theory Specialist: Dr Sarah Hensley
In this episode, we dive into the world of attachment theory with Dr. Sarah Hensley, an expert in the science of relationships and attraction. With a Ph.D. in Social Psychology and over 15 years of research experience, Dr. Hensley brings deep insights into how our attachment styles shape our relationships and influence our behaviors.
Join us as Dr. Hensley breaks down the different attachment styles—anxious, avoidant, and secure—and explains how they impact the way we handle conflict, communicate with our partners, and respond to emotional triggers. Understanding your attachment style can provide a powerful roadmap for personal growth, allowing you to see why certain patterns emerge in your relationships and how to navigate them more effectively.
Dr. Hensley also sheds light on the science of attraction, revealing the subconscious reasons why we're drawn to specific people and what it takes to build a healthy, lasting connection. She’s coached thousands of clients on how to find and nurture happy relationships and is known for her ability to help individuals repair and strengthen connections, even in challenging situations—whether it's after a breakup, during a pending divorce, or when traditional couples therapy has fallen short.
Dr. Hensley offers a range of services, including Group Hybrid Coaching, One-On-One Coaching, Couples Coaching, and Executive Coaching, all designed to support personal and relational growth.
Tune in to this episode to learn about your own attachment style, understand the science behind attraction, and gain actionable advice from Dr. Hensley on creating and maintaining fulfilling relationships.
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